Holbeck College

Courses

  1. Counselling Concepts

    The perfect introduction for anyone brand new to counselling and thinking about a career change.

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  2. Cognitive Behavioural Therapy (CBT)

    Learn the world's leading evidence-based psychotherapy.

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  3. Mindfulness Teacher Training

    Start your journey to becoming a mindfulness teacher. This introductory course will teach you everything you need to get started.

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  4. Mental Health Ambassador

    Want to provide mental health first aid and be an ambassador for better mental health? Learn to use the REAL Support Framework to help people struggling with mental health issues.

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  5. Acceptance and Commitment Therapy (ACT)

    Learn to address a variety of conditions using this third-wave CBT that combines mindfulness to increase psychological flexibility.

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  6. Mindfulness-Based Cognitive Therapy (MBCT)

    Learn how to use mindfulness-based cognitive therapy (MBCT) to treat depression and anxiety.

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  7. Metacognitive Therapy

    Learn MCT, a cognitive psychotherapy based on CBT, that helps clients tackle the root of their anxiety and depression.

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  8. Person-Centred Counselling

    Learn the fundamentals of how counselling and psychotherapy work, and how to use counselling skills.

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  9. Life Coaching

    Become a professional life coach; master coaching, psychology and adult learning theories

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  10. Couples Counselling

    Learn to use Systemic Family Therapy to help people build stronger, healthier relationships.

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  11. Dialectical Behaviour Therapy (DBT)

    Become a DBT practitioner and help people manage their mentions and improve their mental health.

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  12. Yoga Teacher Training

    Deepen your yoga practice and learn to teach others with our teacher training course.

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  13. Solution-Focused Brief Therapy (SFBT)

    Help clients solve problems by focusing on strengths.

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  14. Meditation Teacher Training

    Start your journey to becoming a meditation teacher. This introductory course will teach you everything you need to get started.

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  15. Rational Emotive Behaviour Therapy (REBT)

    Learn the original cognitive behavioural therapy.

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  16. Professional Ethics for Helping Professions

    Maintaining professional standards for therapists, coaches, teachers and other helping professionals.

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