Mindfulness Teacher Training

Preview

Do you want to deepen your understanding of mindfulness and learn to teach it to others? This course will give you everything you need to get started as a mindfulness teacher.

We'll cover:

• Mindfulness theory
• Applications and approaches for mental health and beyond
• Breakdown to mindfulness techniques such as meditation
• Teaching skills and keeping your students safe
• Adapting practices for groups such as children and older people
• Careers in mindfulness

About Level 2

Level 2 is an introductory level qualification suitable for all. They typically do not require prior experience and will take 6-12 weeks to complete based on studying one module per week. See the course description for information specific to this course.

Reviews

"Very clear course, structured and easy to follow. Short and concise lessons. Very engaged and knowledgeable teacher. I love it so long!" Begoña Martinez

"I love the way Chris taking me to the journey of understanding deeper and more about Mindfulness. I can grab the concept of Mindfulness easily and clearly." Anastasia Ang

"As a meditation and mindfulness student for 3-4 years and my husband is an e-learning specialist for 15+ years, this course is quite user friendly, it's informative and the material is delivered in a very clear and helpful way. I definitely recommend this course to anyone looking to teach or simply to improve their knowledge about mindfulness." Vivian Liao

Meet your instructor

Chris Worfolk

Chris is a psychologist and teacher. He holds an MSc in Psychology (Conversion) from Leeds Beckett University and is a Graduate Member of the British Psychological Society. In addition, Chris is a Yoga Alliance-certified Registered Yoga Teacher.

Chris’s dissertation was the first paper to examine the effectiveness of mindfulness mHealth apps in clinical populations. He is the author of multiple books including Do More, Worry Less, and co-founder of the Leeds Anxiety Clinic.

Registration

This course is available via our on-demand platform. You can learn at your own pace but you will access to your tutor if you have any questions or need additional support. Have some questions before joining the course? Reach out via the contact us page.