Courses
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Counselling Concepts
The perfect introduction for anyone brand new to counselling and thinking about a career change.
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Mindfulness for Productivity
Use mindfulness meditation to reduce stress, boost productivity and improve time management.
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Mindfulness for Sleep & Insomnia
Sleep better using mindfulness meditation, overcome sleep disorder and feel good.
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Mindfulness for Health Anxiety
Reduce health anxiety and hypochondria using mindfulness meditation.
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Mindfulness for Social Anxiety
Overcome social phobia and shyness using mindfulness meditation.