Courses
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Counselling Concepts
The perfect introduction for anyone brand new to counselling and thinking about a career change.
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Cognitive Behavioural Therapy (CBT)
Learn the world's leading evidence-based psychotherapy.
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Mindfulness Teacher Training
Start your journey to becoming a mindfulness teacher. This introductory course will teach you everything you need to get started.
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Mental Health Ambassador
Want to provide mental health first aid and be an ambassador for better mental health? Learn to use the REAL Support Framework to help people struggling with mental health issues.
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Acceptance and Commitment Therapy (ACT)
Learn to address a variety of conditions using this third-wave CBT that combines mindfulness to increase psychological flexibility.
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Mindfulness-Based Cognitive Therapy (MBCT)
Learn how to use mindfulness-based cognitive therapy (MBCT) to treat depression and anxiety.
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Metacognitive Therapy
Learn MCT, a cognitive psychotherapy based on CBT, that helps clients tackle the root of their anxiety and depression.
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Person-Centred Counselling
Learn the fundamentals of how counselling and psychotherapy work, and how to use counselling skills.
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Life Coaching
Become a professional life coach; master coaching, psychology and adult learning theories
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Couples Counselling
Learn to use Systemic Family Therapy to help people build stronger, healthier relationships.
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Dialectical Behaviour Therapy (DBT)
Become a DBT practitioner and help people manage their mentions and improve their mental health.
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Yoga Teacher Training
Deepen your yoga practice and learn to teach others with our teacher training course.
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Solution-Focused Brief Therapy (SFBT)
Help clients solve problems by focusing on strengths.
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Meditation Teacher Training
Start your journey to becoming a meditation teacher. This introductory course will teach you everything you need to get started.
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Rational Emotive Behaviour Therapy (REBT)
Learn the original cognitive behavioural therapy.
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Professional Ethics for Helping Professions
Maintaining professional standards for therapists, coaches, teachers and other helping professionals.
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CBT for Social Anxiety
Learn to manage social phobia and panic using cognitive behavioural therapy
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Mindfulness for Productivity
Use mindfulness meditation to reduce stress, boost productivity and improve time management.
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Mindfulness for Sleep & Insomnia
Sleep better using mindfulness meditation, overcome sleep disorder and feel good.
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Mindfulness for Health Anxiety
Reduce health anxiety and hypochondria using mindfulness meditation.
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Mindfulness for Social Anxiety
Overcome social phobia and shyness using mindfulness meditation.